In my counseling sessions, my clients and I adopt varied approaches based on the qualities that we both bring to the counseling “table.” My own integrative approach considers the whole of a person, including personal and relationship stressors, past traumas, presenting symptoms, and your own personal goals at the outset. I also advocate for a holistic approach and welcome collaboration between you, other healthcare and wellness providers, and myself.
For more information on these approaches see below:
Cognitive Therapy
Relational Therapy
Transitions Counseling
Trauma-Informed Therapy